Geeta S. Iyengar Yoga a gem for women

Produktbeskrivelse

"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of asanas known for their physical and curative values, Pranayama with its Bandhas and Dhyana or meditation."-back cover.

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